Umbria, often called the “Green Heart of Italy,” is a region nestled between Tuscany, Lazio, and Marche. Umbria’s rolling hills, medieval towns, and pristine landscapes provide a peaceful alternative to more crowded destinations like those found in Tuscany.
The key to experiencing Umbria authentically is to become immersed in its local culture and slow-paced lifestyle. Towns like Assisi, known for its connection to St. Francis, and Perugia, with its Renaissance art and bustling student life, offer insights into the region’s spiritual and historical significance. But it’s the smaller, lesser-known villages—such as Spello and Montefalco—where travelers can uncover Umbria’s true soul. Wandering these historic streets, you’ll discover artisan workshops, family-run businesses, and breathtaking views over beautiful farmland.
Food and wine are central to Umbria’s appeal. With dishes like wild boar ragù, black truffles from Norcia, and handmade pasta such as strangozzi. It is ideals to pair these with a glass of the region’s renowned Sagrantino or Orvieto wine, or explore the regional wine more deeply though tastings at family-owned vineyards.
Umbria is also home to a few national parks, including the Sibillini Mountains and Lake Trasimeno. Hiking the Monti Sibillini, cycling through the Valnerina, or exploring the waterfalls of Marmore, shows travelers how serene the Italian countryside can be.
