Keepers of Tradition & Culture in Travel

Casa Retreats: Luxury Yoga & Wellness Retreat

Return to Stillness: luxury yoga & wellness retreat in the UNESCO-protected French countryside

6 Days

In this France Yoga Retreat, you’ll discover the art of slow living at Almières, a hidden gem in the French countryside whose name can be interpreted as “Light of the Soul.” Rejuvenate your mind, body, and spirit in the stunning Grands-Causses Mountains during this immersive experience.

Breathe in the fresh air, stroll through the golden grass, visit the healing waters of the Tarn River, and watch birds soar over the gorges. This magical land invites you to pause, receive its wisdom, and give reverence to the abundant beauty of the earth. Whether you’re seeking a serene escape in France or a transformative Yoga Retreat, Almières offers the perfect setting to reconnect with yourself and with nature.

At Almières, you’ll enter full retreat mode with a digital detox, enjoying morning and evening yoga, meditation, and breathwork sessions led by Lauren Coleman. Additional activities include sound healing, Nordic baths, sauna, massage, and nourishing, balanced cuisine prepared by a naturopathic chef.

Our exclusive accommodation is a small hamlet, an ancient sheep farm lovingly restored with utmost respect for the environment. It seamlessly blends comfort, luxury, and simplicity in the heart of nature.

Every corner of the hamlet has been thoughtfully curated and cared for by our hosts, Marise and Monia, who have poured their hearts into the place, making you feel deeply at home. With its seamless blend of ancient and modern, resulting in timeless elegance, Almières continues to inspire nature lovers, mindfulness practitioners, and architecture enthusiasts from around the world.

Nestled on the edge of a canyon in a national park with breathtaking views of the mountains, gorge, and river, each morning you’ll awaken in a spacious sunlit room, part of which features a beautiful bathroom with a bathtub, a perfect spot for self-care.

The retreat also includes opportunities for local excursions, such as a hike along the gorge, a private boat trip down the river, and a visit to what’s known as one of the most beautiful villages in France: Saint-Enimie.

Each day, we’ll take time to honor the gifts of the land and people we encounter, embracing the nourishing and healing essence of our beloved planet. The Yoga Retreat concludes with a celebratory dinner, leaving you refreshed and inspired as you return home or continue your journey independently.

What’s Included?
  • 5 nights at Almieres Retreat farm hamlet in a national park
  • All breakfasts, lunches and dinners
  • Guided tour in Rodez
  • Daily lead yoga practice
  • Sound bath
  • Boat excursion down the gorge river
  • Hiking excursion
  • Private transfer for all activities
  • Yoga instructor, trip guide & translator
  • Airfares – should be arranged to Paris (CDG) and then a short flight to Rodez (RDZ)
  • Massages
  • Gratuities
  • Alcoholic beverages
  • Additional excursions
  • A la Carte Spa Services

Meet Your Guide(s)

Lauren Coleman

Lauren Coleman is a senior yoga teacher, retreat founder, and creative director with over 15 years of teaching experience and 1,000+ hours of advanced training. A former Chanel fashion executive, she bridges the worlds of wellness, creativity, and experiential design. Styles taught: Hatha, Vinyasa, Bikram, Yin, Restorative, and Yoga Nidra. Her teaching emphasizes alignment and the subtle details of each posture, helping students cultivate clarity, resilience, and presence. She believes yoga practice is more than physical—it’s a mirror for how we move through life. In 2023, Lauren founded Casa Retreats, a design-forward retreat company that creates soulful, nature-immersed experiences where people can slow down, reconnect, and rediscover rhythm in their lives.

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Jonathan L'epée Urbani - Life Beyond the Room
Jonathan L'Epée Urbani

Jonathan is a photographer, creative director, and passionate traveler with over fifteen years of life experience in France. A native French speaker with deep local roots, he knows the rhythms, nuances, and beauty of the region from the inside out. As facilitator of this retreat, he brings his eye for storytelling and his understanding of French culture, gastronomy, and landscapes to create a bridge between travelers and place. His approach transforms the journey into an immersive experience, one where each participant connects not only with the country, but also with its spirit of simplicity, elegance, and mindful living.

Departures Available
July 8-13, 2026
Starting at
€ 4.900
Single Occupancy Adjustment
Varies based on room category chosen
Maximum Group Size
14 Travelers

Meet Your Facilitator(s)

Lauren Coleman

Lauren Coleman is a senior yoga teacher, retreat founder, and creative director with over 15 years of teaching experience and 1,000+ hours of advanced training. A former Chanel fashion executive, she bridges the worlds of wellness, creativity, and experiential design. Styles taught: Hatha, Vinyasa, Bikram, Yin, Restorative, and Yoga Nidra. Her teaching emphasizes alignment and the subtle details of each posture, helping students cultivate clarity, resilience, and presence. She believes yoga practice is more than physical—it’s a mirror for how we move through life. In 2023, Lauren founded Casa Retreats, a design-forward retreat company that creates soulful, nature-immersed experiences where people can slow down, reconnect, and rediscover rhythm in their lives.

,
Jonathan L'epée Urbani - Life Beyond the Room
Jonathan L'Epée Urbani

Jonathan is a photographer, creative director, and passionate traveler with over fifteen years of life experience in France. A native French speaker with deep local roots, he knows the rhythms, nuances, and beauty of the region from the inside out. As facilitator of this retreat, he brings his eye for storytelling and his understanding of French culture, gastronomy, and landscapes to create a bridge between travelers and place. His approach transforms the journey into an immersive experience, one where each participant connects not only with the country, but also with its spirit of simplicity, elegance, and mindful living.

Yoga Retreat in Nature

Reconnect with yourself in the peaceful French countryside, where this yoga retreat in France offers grounding practices in serene, natural settings. It’s an ideal escape for those seeking calm and clarity.

Explore Medieval Villages

Wander through the storybook charm of medieval villages in France, where history blends with stunning scenery. These villages offer a quiet escape and a glimpse into a timeless French lifestyle.

Savor French Gastronomy

Discover the essence of French gastronomy with fresh, local flavors that make every meal memorable. From regional specialties to traditional dishes, each tasting reveals the craft of French cuisine.

Tour Vibrant Local Markets

Feel the vibrancy of France’s local markets, where colors, aromas, and flavors captivate. It’s an immersive way to experience local life, filled with artisanal finds and seasonal produce.

Rich, Meaningful, Memorable Travel Awaits

Life Beyond the Room (LBR) is a sensorial™ travel concierge dedicated to creating custom, unique itineraries for travelers seeking authentic experiences immersed in the lifestyle, flavors, and culture of each region. Our local managers live in the destination countries and speak the local languages, allowing us to create incredible partnerships so our travelers can step off the beaten path, beyond the hotel room, and discover places unknown to most tourists.

Our commitment to sustainability ensures that your impact is positive. You will have the trip of a lifetime while making a long-lasting positive impact on the places you visit and the people you encounter. You will meet as a guest and leave as a friend! If you have questions about this group trip or are interested in custom travel design, don’t hesitate to contact us!

Group photo of Life Beyond the Room's Preferred Travellers

Preferred Traveler Program

The Life Beyond the Room preferred traveler program allows our frequent travelers to pay for their trips over time via a monthly subscription. Perks include discounts, access to exclusive destinations, and more!

Credits never expire and can be redeemed at any time towards a small group trip of your choice or any custom trip!

Group photo of Life Beyond the Room's Preferred Travellers

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